The Wabash Center's Dialogue On Teaching

Episode 140 - The Body Knows: Lisa Cataldo

October 12, 2021 The Wabash Center for Teaching and Learning in Theology and Religion Season 1 Episode 140
The Wabash Center's Dialogue On Teaching
Episode 140 - The Body Knows: Lisa Cataldo
Show Notes

Learning to listen to, attend to, and care for your body strengthens our ability to cope with stress, anxiety, and trauma. In this moment of pandemics when something has happened to every-body, regularly checking-in with your body can inform if professional help is needed.